Stop giving a shit about what others think about you.
One of the things that’s become quite sad about the culture we live in today is how rushed and busy everyone seems to be. We don’t take time to do…
Let’s talk about fruit and keto. One of the biggest reasons people don’t believe the keto lifestyle is legit is because they think eating fruit is so…
If you're considering using CBD for your health and wellness needs, here are some very important things to consider.
It is time to create a new label and ideal for those of us over the age of 50. We might be experienced, but we're not done yet. Let us keep kicking ass.
It’s no secret I’m an open book about my life. For whatever reason, I’ve never had a problem sharing what’s on my mind. Even when it’s uncomfortable…
The sweat pouring from your head begins to sting your eyes, as your legs begin to quiver and fail beneath you. The blisters feel as though you're…
For ages we’ve been taught that in order to lose weight we just need to reduce our calories and work out more. That all sounds good and seems to make…
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