Join us on the journey towards a happier and healthier life.
Stop giving a shit about what others think about you.
One of the things that’s become quite sad about the culture we live in today is how rushed and busy everyone seems to be. We don’t take time to do…
This site is about mind, body, and spirit and it’s about overcoming adversities within those areas of our lives. One of the biggest adversities I’ve…
Let’s talk about fruit and keto. One of the biggest reasons people don’t believe the keto lifestyle is legit is because they think eating fruit is so…
I share a little about my story -- the pain, hardships, and thought of suicide and how Remain Strong became my purpose to help others live happier and…
If you're considering using CBD for your health and wellness needs, here are some very important things to consider.
It is time to create a new label and ideal for those of us over the age of 50. We might be experienced, but we're not done yet. Let us keep kicking ass.
It’s no secret I’m an open book about my life. For whatever reason, I’ve never had a problem sharing what’s on my mind. Even when it’s uncomfortable…
The sweat pouring from your head begins to sting your eyes, as your legs begin to quiver and fail beneath you. The blisters feel as though you're…
For ages we’ve been taught that in order to lose weight we just need to reduce our calories and work out more. That all sounds good and seems to make…
What you need to know to get started with keto and a healthier life.