Remain Strong

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Maybe you will understand what we're about at first glance, but Remain Strong also has a meaning for you.
James Dalman
Join us on the journey towards a happier and healthier life.
James Dalman
I’ve been asking myself lately if an an ordinary t-shirt can serve a greater purpose than just being a fashion statement or another product damaging the…
James Dalman
Stop giving a shit about what others think about you.
James Dalman
If you have a dream to do something big, perhaps it's time to set aside the fear and leap into the unknown. We did and we have no regrets.
Donetta Dalman
I share a little about my story -- the pain, hardships, and thought of suicide and how Remain Strong became my purpose to help others live happier and…
James Dalman
What you need to know to get started with keto and a healthier life.
Donetta Dalman
It is time to create a new label and ideal for those of us over the age of 50. We might be experienced, but we're not done yet. Let us keep kicking ass.
James Dalman
It’s no secret I’m an open book about my life. For whatever reason, I’ve never had a problem sharing what’s on my mind. Even when it’s uncomfortable…
James Dalman
Keto dramatically changed our lives in so many ways. Today I'd like to share the top keto books that helped us.
Donetta Dalman
When I was in junior high, I became a high valued target for fat shaming. I don’t know why this happened because I wasn’t overweight and was very active…
James Dalman
For ages we’ve been taught that in order to lose weight we just need to reduce our calories and work out more. That all sounds good and seems to make…
Donetta Dalman
© 2022 James and Donetta Dalman
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